Spokehaüs

08 Aug Spokehaüs

Born in Toronto and located right in the heart of Cityplace, SPOKEHAUS is not your typical spin class – the spokehaus workout is a kick-ass, low impact, high intensity full-body experience on a bike. We warm you up, work you out and cool you down.

Targeting your core, legs, butt, arms and heart through a series of carefully choreographed movements that will transform your body, your mind and the way you feel about your workout.



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